SUP

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  • Enjoy Stand Up Paddleboarding (SUP) at Itogahama Beach, known for its calm, shallow waters facing Beppu Bay. Take in the stunning views of the magnificent Beppu Bay while you paddle.

    Enjoy Stand Up Paddleboarding (SUP) at Itogahama Beach, known for its calm, shallow waters facing Beppu Bay. Take in the stunning views of the magnificent Beppu Bay while you paddle.

  • Dress in a wetsuit and learn the basics of SUP: Change into the rented suit in the changing room within the seaside park and put on a life jacket. You’ll be provided with a paddle that fits your height.

    Dress in a wetsuit and learn the basics of SUP: Change into the rented suit in the changing room within the seaside park and put on a life jacket. You’ll be provided with a paddle that fits your height.

Address

Located within Itogahama Seaside Park, 6842 Ooga, Hiji Town, Hayami District, Oita Prefecture.

Business hours

10:00 AM - 5:00 PM

Prices
1. Basic Experience Course (60 minutes)
Adults: ¥4,300
Children (Middle school and below): ¥3,800

2. School + 1 Course (120 minutes)
Adults: ¥5,500
Children (Middle school and below): ¥5,000

3. Rental & Cruising Board (1 hour, for those without prior SUP experience)
Adults: ¥2,500
Children (Middle school and below): ¥2,000

※Includes rental of board, paddle, leash, and life jacket.

Other plans and rental fees are available.
For more details, please check our website.
Holidays
Irregular days
Homepage
https://www.itogahama.com/

https://www.instagram.com/itogahama_sup_terrace/?hl=ja
Parking lot
Available (Itogahama Seaside Park Parking Lot)
Access
About 8 minutes by car from JR Ooga Station

Plan Description
A relaxing first-time SUP experience for both mind and body.

Experience Stand Up Paddleboarding (SUP) at the beach within Itogahama Seaside Park. Stand on the board floating on the water and enjoy a leisurely cruise at your own pace. Itogahama SUP Terrace offers a beginner-friendly course that includes basic knowledge of operating the board, equipment rental, and support during your experience.

Number of Users
Available for 1 person or more.

Duration
60 to 120 minutes. Flexible.

What to Bring

Bottom: Swimwear or rash guard that dries quickly. Avoid thick fabrics like denim as they become heavy when wet.
Top: T-shirt or rash guard that does not become heavy when wet.
If wearing a wetsuit, wear a short-sleeve top and thigh-length inner wear. (Ask for details.)
In colder seasons, wear high-insulation inner wear. For head, ears, and neck: A neck warmer or hat. A fleece hat is recommended.
How to Reserve

By phone
Through the official website
Reservation Deadline

Same-day reservations are accepted on Saturdays, Sundays, and holidays.
Reservations are required on weekdays.

Map

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